Carnivore Day of Eating #2

On the menu:

Smoked salmon and scrambled eggs
Couple of decaff coffees with silly amounts of fresh cream
6 whole eggs in 1 litre of milk with two scoops of collagen powder
200g sirloin steak
Some cheese

What’s on the Menu


I’m eating a wide selection of fresh fatty flesh and organs. Higher quality flesh provides higher quality nutrition and comes from wild or pasture fed, free-ranging animals. This also applies to sources of milk and eggs.

You’ll also see things on the menu like milk, cheese and cream. Fermented products may assist too so kefir may feature.

Not Eating 

When not eating don’t eat.

Food brings metabolic noise. Not eating is like resting in silence for a time. Enjoy the silence. Silence seems to benefit me best if enjoyed for 12 hours at a time.

© Thomas McSweeny 2015 · Built by GANDT